LIMITED TIME OFFER: [ycd_countdown id=297]
Words to live by…
“Let Food be thy medicine and medicine be thy food.” – Hippocrates
It’s Time to Ditch the diet, End Emotional Eating Triggers
and Take Back Control of Your Health for Good!
PROGRAM DETAILS
30-Day Clean Eating Program
Special Offer Open to Clean Eating Challenge Grads
Enroll today for $97
Your Package Includes:
30-Day Meal Plan & Recipe Guide - Quick Easy Health & Tasty!
3 BONUS Busy Girl Cookbooks - Comfor Food Makeovers + Quick Easy Low-carb Cookbook + Quick Easy Soups & Salad
Content-PACKED Guide - How to Eat Intuitively and End Emotional Eating Triggers
Food Journal to track progress
Quick powerful stress relief tools to instantly boost your mood
30-Day Home Workout Plan - Quick daily power workouts delivered straight to your phone through our app. Includes video how-tos + accountability
Self-love & Gratitude Journal
This program will help you:
Heal your relationship with food
End sugar addictions & food triggers
Boost your health & energy naturally
Lose excess fat (especially belly fat -directly linked to stress)
Handle stress without reaching for food
Take the guess-work out for you. This is a done-for-you 30-day plan - all designed Busy Girl Style which means quick & simple!
It’s Time to Take Back Control of Your Health
Mindset is EVERYTHING!
Get to know me!
I know what it’s like to have barely any time to dedicate toward creating a new healthy lifestyle. I know what it feels like to be overwhelmed with the millions of choices out there and not know where to start or how to keep from giving up. I’ve been the one that puts the needs of everyone else before my own to the point where I was burned out and frustrated. The thing was, I was making this too hard on myself and I know there are so many people out there that feel the same way. Getting your health back on track doesn’t have to be so complicated or time consuming. Through sharing what’s worked for me, I hope to help and inspire others.
What’s made the biggest difference for me over the years are the shifts I made that were simple, didn’t take up much time, and got me the results I was after.
And that is what I will be sharing with YOU, simple and quick ways to add more healthy choices into your daily routine so you can have FUN with the process instead of dreading it.
I’m not about extreme anything so if you’re looking for a quick fad diet program, I’m probably not your girl. If you’re looking for straight-forward guidance and support on creating lasting changes to your level of health, fitness, and happiness, then I can’t wait to work with you!
Stick with this and over time, you are going to see AMAZING RESULTS and as your ENERGY and CONFIDENCE sky-rocket, you’re going to be ready to take on the world I’m honored to be with you on your journey.
